Despite skeptics voicing their concerns over the raw food movement, it still lives on indefinitely. This lifestyle of consuming uncooked and unprocessed foods continues to be a popular way of eating amongst those seeking a cleaner, healthier lifestyle.
Nevertheless, places, like Cafe Gratitude in Northern California which expanded to five locations, have drawn a cult following and trendy places, like NYC's Pure Food and Wine, have turned raw foods into an upscale dining experience.
The results are pretty impressive, whether you can stick to this diet or not. Folks who convert to it can alter their body images in a dramatic fashion. If you're guaranteed to lose inches and inches of fat, would you consider this diet? Or would you still be tempted by the big juicy steak and fries?
Other Food News Across The Web:
- Anthony Bourdain's new season of No Reservations starts this week.
- Pickled foods draws plenty of fermentation aficionados.
- Hip, hot and full of meat: young butcher stars on the food scene.
- Female chefs Traci Des Jardins and Loretta Keller go wild boar hunting in Mongolia.
- Recent James Beard winner Nate Appleman is leaving his restaurants SPQR and A16.









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Posted on Jul 16th 2009
By Swayze
The raw food diet is certainly gaining in popularity. Unfortunately, this "mainstream" raw diet is often comprised mostly of high fatty foods, like avocados and nuts, and low calorie vegetables. The average raw foodist actually consumes about 60% of his or her calories from fat!
The healthiest way to go raw is to eat a diet comprised of mostly sweet fruits, along with moderate greens and non-sweet fruits and limited fats.
Swayze
http://fitonraw.com
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Posted on Jul 18th 2009
By del4yo
Could you imagine a life without ratatouille and ramen?
Not me!
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